Sometimes life gets in the way. Here’s a quick primer for managing and taking a break so you can get back to life as usual.
Remember way back in January when we all proudly proclaimed that 2012 would be the year we would get it right and get it tight?
We’re coming up on March and two months have passed since you’ve even thought about hitting the treadmill.
But there’s hope and it’s never too late to get back in the gym and start making fitness a priority.
View Article exercise, Fitness, gym routine, Health, Life, working out
You must do the things you think you cannot do. ~ Eleanor Roosevelt It’s a new year and the air is full of champions, fist pumping new goals, resolutions and fresh starts. If you haven’t caught the contagion, don’t fret. With every new start there’s a ramp up phase, a regrouping and ultimate butt kicking to [...]
View Article advice, Life, thoughts