Life happens. To the best of us. Things change; we lose a job, move to another city, break up with a significant other, lose a loved one. And when life comes crashing down or sweeping in sometimes you have to take a step back to regain your footing. Being sidelined by life is never easy but it is natural and it’s imperative that you take time to get yourself back to 100%.
Case in point: Things have been a little slow around here lately. For this I do apologize. My recent move to New York and getting acquainted with myself in this new place has taken a bit of the gust out of my sails. Between packing, moving, commuting, working, commuting, reading and writing there hasn’t been much time in life for well life.
It beeeeeeezzzzzz like that sometimes.
So what do you do when life gets in the way of doing the things you love?
Freeze. Have a Seat. Reset
Stopping can be the most beneficial thing you can do when good or bad fortune befalls you. It may seem nullifying or like you’re stuck in quicksand but stopping can prevent you from spinning your wheels, messing things up due to lack of focus, even burning yourself out. When I moved I made the conscious decision to give myself some time to just stop. It felt horrible and I missed writing for you guys but doing a half-arsed job was not an option.
When life is happening and your focus shifts it’s okay to hit the pause button and tend to the things you have to do. Your work, personal health and well-being are your top priority.
Have a Seat
After you’ve come to terms with stopping (or considerably slowing down) have a seat. Not a literal seat, but a figurative seat. Get your bearings straight and try, TRY, as you might to keep your mind off of the world going on around you.
Sometimes taking a break can feel like you’re taking a step back or conceding defeat but don’t fall into the mind trap. When you have to get your bearings straight that’s the only thing that matters. And instead of worrying about what you’re missing our on or what other people are doing, focus on what you can do to restore yourself and get ready to return to your normal routine.
Read lots of books. Watch movies. Spend time with family and friends. Reconnect with yourself. Personally, I’m taking this time to focus on areas of my life that I’ve neglected like my health, finances and other creative endeavors.
Each stop is an opportunity to reset ourselves and prepare for the road ahead. By resetting your mind, body and spirit you are allowing the lessons to sink in and propel you forward.
But how will you know when it’s time to get on with your life as usual? You will know. The path will be clear and there will be space to do the things you need to do. You will be able to get back to your life and plans with more knowledge and a renewed spirit.
Sometimes we’re heading down a path and life comes in and interrupts our journey or puts us in an uncomfortable place. Don’t begrudge these changes, roll with them. Embrace them and let them teach and propel you to the next stop on your destination.